Living a sedentary lifestyle can be dangerous to your health. The less time you spend sitting or lying down during the day, the better your chances of living a healthy life.

If you stand and move around during the day, you have a lower risk of developing weight problems, type 2 diabetes, heart disease and experiencing anxiety and depression. Learn easy ways to incorporate more movement into your daily activities. 

Wendolyn

We are at a point in human evolution where the Earth is selecting its humans from those who choose her. This is not a judgment call of whether he or she is better, but a choice for all of us individually to decide if this planet is our preferred choice, as it is common to hear many people say they do not want to come back.  Read more to understand how we have come to this point in our collective history. 

Krow Fischer

We all have them at times, those condescending belittling voices, but we can deal with them! Listen to what the Council has to say about that! 

Red & the Council

Mugwort is a humble plant with many practical and magical uses. It can improve digestion, help with female discomfort, and calm stress and confusion. It is also useful as a cleansing smudge and is a dream enhancer!  As well as so much more.  

Wendolyn

Natural remedies for spring allergies. Easy-to-find herbs and common-sense therapies can tackle even the most uncomfortable spring allergies!

Wendolyn

Many herbalists describe Motherwort as the remedy for people who "just need a hug." Motherwort imparts a sense of calmness and support. The Motherwort person generally feels isolated, alone, unsupported and needs emotional support to be heard and understood by others.

Wendolyn

This recording explains all about our inner child. How to get in touch with your inner child.  Who is  your inner child,  how do we access it and how to heal it. Tips and ideas on how to  get back your innocence of faith and hope in the future. 

A beautiful compassionate, feel- good recording!

Red & The Council

Passionflowers' stunning flowers delight the eyes with their delicate thread-like filaments that remind me of how the nervous system looks in the body.  Helpful for many issues, such as anxiety, sleeplessness, swirling repetitive thoughts and more.

Wendy Murdoch

Creating a community to heal derogatory belief systems and manage social hatred and predatorial behaviour towards others has been evident throughout human history. This is how all deviant behaviour changes, by changing it within ourselves and our communities. Can we now begin to address spiritual discrimination and the predatory behaviours and ridicule of the wise women mystics? 

Krow Fischer